When you were a kid, you likely had your parents discourage your time online playing video games. Little did they know these games could be advantageous for you. It seems everyone touts the negative effects of video games and that there is nothing else, but that is not the case. There can be quite a few benefits of playing video games online.
Increases Gray Matter
It makes sense when you think about it, but video games are a great cognitive exercise. In fact, researchers discovered a connection between increased gray matter in the brain and consistent video game playing. Gray matter is crucial to optimal brain functioning as it plays a significant role in controlling brain function. Video games improve your cognitive performance, which can benefit you for years to come.
Provides Community
In today’s day and age, it has become more challenging for us to connect in person. It is too easy for us to isolate ourselves from the world, but this can drastically affect our mental health and overall wellness. That is why video games serve as a lifeline for many people to have a social community that keeps them afloat. Even if you live in a rural area, you only need high-speed internet access to have an instant community at your fingertips.
Relaxing Hobby
There is no worse sensation than the feeling that no matter what you do, you are unable to calm down. With the many stressors in our lives, it is crucial that we find a hobby we know can help us relax and cope with life. Many gamers will relax by playing a video game after a long day; this is a great way to regulate our emotions and self-soothe.
Improves Dexterity
In addition to improving our cognitive function, another huge benefit of playing video games online is that it also enhances our dexterity. In fact, surgeons who played video games made fewer errors and were faster at sophisticated surgical procedures than surgeons who refrained from video games. Video games are a great tool to improve one’s manual dexterity and perceptual skills.
